• White Facebook Icon
  • White Instagram Icon

Registered Dietitian Burlington, Oakville, Hamilton, Waterdown, Ontario | Sport Nutrition | Weight Loss | Healthy Eating | Sustainable behaviour change | Nutrition counseling.

Burlington, Ontario


Tel: 289-772-5770


Nutrition Coaching

Improve Sport Performance

Improve your energy levels, build muscle, and ensure you're meeting your nutritional needs for your best performance. 

Stop Dieting for Good

Learn about the reasons behind your food behaviour, and how to properly fuel your body while enjoying your food without guilt.

Start Feeling Better

Optimize your nutritional status to help to improve your energy levels, mental clarity, and leave you feeling your best. 

Nutrition Programs

Refresh Program

The ultimate nutrition week.

Help rid your summer or Holiday habits and get back on track with the ultimate week of intense, purposeful nutrition.



Nutrition Genetic Testing

Stop guessing.

Personalized nutrition advice based on your genetics. 



Stop Dieting Webinar Series

A non-diet approach to healthy eating.

Reach your best weight and nutritional status with this 6 month mindful eating and behaviour change program.