Registered Dietitian

Sport Nutritionist

Behaviour change coach



Fuel your body and feel your best with a personalized nutrition approach that suits your lifestyle

Sport & Fitness Nutrition 
Stop Dieting for Good
Eat Well and Feel Better
Refresh Program
Nutrition Genetic Testing
Meet Brittany


I'm a Registered Dietitian with a Master of Science in Foods and Nutrition.  I work with clients out of my office in Burlington, Ontario, as well as virtually for those out of town. I am passionate about providing individualized nutrition advice to help clients reach their goals in a way that suits their lifestyle. I believe in a realistic, “keep it simple” approach to healthy eating, and working with clients to reach their full nutrition potential through sustainable changes.

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I believe in an evidenced based,  non-diet approach to healthy eating. I work with food brands and digital platforms that align with my nutrition philosophy to develop engaging content.